There are many benefits to either of these choices such as;
VIRTUAL – From the comfort of your own home taking away some stresses attending a face to face session. This option gives access to those that find it difficult to leave the home. More flexible to fit around your day with no travel aspect.
COUNSELLING IN NATURE – If the traditional setting of counselling feels too much then this could be for you. No sitting face to face, using nature as our counselling room. Being in the outdoors has a healing element and combining this with therapy can only enhance the healing journey.